“So proud of our son last for standing up and defending himself from two other kids who were displaying aggressive behaviour at Cosmic. Instinct took over and he remembered everything Sensi Mark taught him. Joshua even stopped one of the boys from repeatedly attacking his friends. So glad we registered him in this class.”
Iron Man 3
We are giving away IRON MAN 3 Tickets!! All you have to DO is LIKE our Facebook Page! We will be drawing the first lucky winner this Thursday Night! Go like our FaceBook Page Here!
Top 5 things your martial arts teacher would like from parents.
Parenting is the most important vocation anyone could ever do. In today’s fast paced, high tech world, the average parent is burdened with so many obligations and responsibilities that it can become a daunting task. Remember: it take a village to raise a child and parents should be , and deserve to be, supported by their community.
Sensei Madeleine’s journey at K2 Martial Arts
“Through my childhood years it offered great learning experiences for me to not only develop my skills in basic martial arts, but also to develop me as a fast growing person.” Now Sensei Maddie is one of our most beloved Kids Karate Instructors.
RCMP officer visited K2 Martial Arts to educate the students on street safety tips.
The K2 Martial Arts children’s’ class in Ottawa, Canada was treated to a special visit by Corporal Julia Bernier-Makenzie of the Royal Canadian Mounted Police, who spoke to the children about the importance of keeping a focused eye for danger and hazards while playing outdoors.
My Jiu-Jitsu Experience by Grace Taylor
Grace Taylor Reviews her experience at K2 Martial Arts in Ottawa Canada. “The friends I have made, the experiences I have had, and the lessons that I have learned will stay with me for life. Jiu-jitsu is not just a sport it is a lifestyle, it is part of who you are. Jiu-jitsu is a journey. It is like climbing a mountain. Getting your white belt is your first step up the mountain. Getting your black belt is reaching a peak but the whole mountain is your memories. ”
History and Movement Of Mixed Martial Arts by Samir Zarrouki
Throughout history fighting has been an important part of society. It has many styles, the most current and popular is Mixed Martial Arts. The earliest form was pankration in ancient Greece. That was the first time anyone had mixed two styles of fighting, or martial arts. Over time in the spirit of seeing which martial art was best the Gracie challenge/Vale Tudo was introduced in Brazil.
Kids Karate Christmas party was a Kick’n Good Time(photos are ready)
All the children were delighted to spend the afternoon training with Renshi Scott. Renshi Scott held a special class and party that focused on celebrating the upcoming holidays with an ‘Attitude of Gratitude’. Renshi Scott explained to the children that holidays like Christmas are about much more than receiving presents, it’s also a time to [...]
“I feel like I’m 22, thanks to K2 Martial Arts Kickboxing”
Martial Arts training can have remarkable rejuvenated abilities, like the mythical fountain of youth. We have many students at K2 Martial Arts who have reviewed about the program on it’s ability for allowing them to feel and act younger.
What does Renshi mean?
That’s an excellent question! Many people don’t fully understand or appreciate the scope of the ‘Renshi’ title. I think it’s fair to say that everyone you know has some idea of the meaning of a black belt. They usually will associate with a high level of martial arts proficiency or even romanticize the notion of the bearer being an indestructible fighting machine.
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