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Halloween should be good old fashioned scary fun, but also it should be a safe and friendly environment for all.

Hello fellow Ottawa trick-or-treater’s, it’s that time of year again when all our inner ghouls and goblins surface, but please remembers  it’s also a time to practice the martial arts principles of awareness and personal safety.  Now is when our children celebrate Halloween and we recommend the following suggestions to follow.

Keep in mind a cool, quick costume can be their martial arts uniform, but be cautious of any weapons they may want to carry with them, so no one gets poked or hurt.

For many people, autumn events like Halloween and Harvest Day are fun times to attend parties, and eat yummy treats. These events are also opportunities to provide E nutritious snacks, be physically active,and focus on safety.

Below are tips to help make the festivities fun and safe for trick-or-treaters and party guests:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

EXPECTING TRICK-OR-TREATERS OR PARTY GUESTS?

  • Provide healthier treats for trick-or-treaters, such as low calorie treats and drinks. For party guests,offer a variety of fruits, vegetables, and cheeses.
  • Use party games and trick-ot-treat time as an opportunity for kids to get their daily dose of 60 minutes of physical activity.
  • Be sure walking ares and stairs are bright and free of obstacles that could result in falls.
  • Keep candle lit jack-o’lanterns and luminaries away from doorsteps, walkways, landings, and out of the reach of pets and small children, and never leave them unattended.
  • Remind drivers to watch out for trick-or-treaters and to drive safely.

Follow these tips to help make the festivities fun and safe for everyone!