Martial Arts Ottawa Martial Arts Ottawa Martial Arts and Kickboxing in Ottawa
  • Home
  • About
  • Contact Us
    • Find us in Ottawa
    • Find us in Barrhaven
  • Blog
  • Resources
    • Free Report
    • Articles
      • Karate
      • Kickboxing
      • Tips For Choosing A School
  • Programs
    • Kickboxing
    • Kids Martial Arts
    • Adult Martial Arts
    • Brazilian Jiu-Jitsu
    • MMA
    • Cage Fitness
    • Birthday Parties
You are here: Home » Programs
Subscribe

Programs

Adult Martial Arts

Kids Martial Arts

Kickboxing

Brazilian Jiu-Jitsu

MMA

Cage Fitness

News from the blog

RSS
The Bamboo Farmer

by K2MA on in Kids Martial Arts

  One of my favourite Chinese fables to share with my students is the story of the bamboo farmer. They really love it and find great meaning ...

“I WANNA QUIT”

by Scott Fitzpatrick on in Kids Martial Arts

I always enjoyed sports. When I was little I signed up every summer for the neighbourhood softball league. I really loved it, and played for ...

How to best help your child overcome shyness

by Scott Fitzpatrick on in Kids Martial Arts

Throughout my 20-some years teaching martial arts in the Ottawa region, I would have to say the number one reason most parents enroll children into our ...

A Ninja’s Guide to grocery shopping

by Scott Fitzpatrick on in Fitness

When you next visit your grocery store, why not tackle the shopping list like a ninja?  Follow these easy ninja tricks and tips to become a master of the healthy grocery run. 1. ...

Is The Caveman Diet For You???

by Scott Fitzpatrick on in Fitness

Many of our Machado Brazilian Jiu-Jitsu practitioners are always searching for tips and tricks to improve their fitness and strength levels. I guess it goes hand ...

© 2012 Martial Arts Ottawa. All Rights Reserved.

Ottawa's Premier Martial Arts and Fitness Facilities. Ottawa: 613.725.5577 Barrhaven: 613.843.7878

Privacy Policy Contact Us