Exciting Holiday Classes!
We are really excited to offer a specialized Holiday Schedule at both of our locations in Ottawa and Barrhaven. While most Martial Art Schools shut done completely over the Christmas Break we wanted to offer our clients the opportunity to receive the best possible training. That’s why we arranged to have an all new and exclusive line up of classes including the radically different concept of Thai- Jitsu and and a special Holiday Fitness Bootcamp!
Thai-jitsu 6 to 6:45pm Thai-Jitsu is a special holiday class. It’s a hybrid class that incorporates elements from Muay Thai striking art with jiu-jitsu locking and takedown maneuvers. This class will be taught in a scaled manner, meaning core fundamentals will be studied, and more advanced concepts will be layered overtop for higher level participants. This way, newer members won’t feel overwhelmed and the advance students will be properly challenged and satisfied. These classes are perfect for our core martial arts members (Jr. and adult), and of course our MMA and BJJ team members will feel right at home. As an added bonus, for those who are eligible and want to free roll after class they will have access to the BJJ LAB area at the back of the dojo.
Learn effective Self-Defense strategies.
Holiday fitness bootcamp 7 to 7:45pm Get a head start on your new year’s fitness resolution with our holiday fitness bootcamp! This high energy, rock’n class will combine your favorite elements of our fitness kickboxing program and cage rage training plus some exclusive combat conditioning exercises guaranteed to burn away the holiday’s excess calorie intake. Great for kickboxing and pro kick members alike, and our cage fitness junkies will be definitely be satisfied.
Burn away the Holiday’s excess calorie intake, with our special fitness Bootcamp Class!
FAQ (about the Holiday Schedule)
Q. If I’m a kickboxing student can I tryout the Thai-Jitsu class? How much extra does it cost?
A.Yes, of course you can try it out, just remember to take it slow initially; don’t try to blast through the techniques like you normally would during your kickboxing class. Focus on studying and perfecting the movements before revving up the speed and intensity. There’s no extra cost, it’s completely complimentary, please consider it an early Christmas present!
Q.If I’m a regular MA, BJJ or MMA member can I try out the holiday boot camp?
A.We encourage you to participate in the bootcamp. It‘ll keep you lean and mean for the holidays and will allow you to get back into the grove post Christmas break much faster.
Q.How much extra is it for the bootcamp?
A. Believe or not….. This is on us! We want our students to stay in shape so we’re giving these classes away as an early Christmas gift!
Q.If I have an out of town guest who also trains, can they try it out? If so, for how much?
A. The more the merrier! If bringing in your friend means that we see more of you over the holidays, then all the better. Just be sure to come in at least 20 to 30 minutes early, this way you can show your guest around and give them a few pointers. Of course, we’ll need them to fill out some visitor forms as well. All we ask is that you be a good host a train closely to and with your guest, make sure to take time and introduce them to the instructors, staff, and some of your fellow classmates. As for fees…. we’re feeling extremely generous this holiday season and will gift this training opportunity to them at no cost on your behalf.
Q. What do I wear?
A. Wear your regular workout clothes (no shoes of course). Thai-Jitsu can be done in a gi (martial arts uniform) or kickboxing workout clothes. Just wear what you normally do and you’ll be fine 🙂
Q. If my membership is inactive can I reactivate to take advantage of the holiday fitness bootcamp or Thai-Jitsu class?
A. Yes and we will do you one better. We’ll gift you that time and won’t officially start the clock on your membership until the New Year, effectively giving you complete access to the school and programs for the rest of the year FREE!!! Just call in or email us to set up a quick appointment to dot the “i’s ” and cross the “t’s”.
Download The December Calendar Here!!!