Thank You! – A Message From Renshi Aksell

by K2MA | BJJ, Dojo News Feed, Fitness, Kickboxing, Kids Martial Arts, Martial Arts Training

As 2014 is wrapping up I thought I should share an update on the last couple months which have been an absolute whirlwind. First I want to say welcome to the hundreds of new students that have joined K2 in the last few weeks – you are in for some exciting times...

“I feel like I’m 22, thanks to K2 Martial Arts Kickboxing”

by K2MA | Fitness, Martial Arts Training

Martial Arts training can have remarkable rejuvenated abilities, like the mythical fountain of youth.  We have many students at K2 Martial Arts who have reviewed about the program on it’s ability  for allowing them to feel and act younger.  Bernadette Kaye is an...

Ottawa top BJJ Master promoted

by K2MA | BJJ

This October Ottawa’s own Team Machado head instructor Master Carlos Machado was promoted to coral belt.  Master Carlos is the the personal  BJJ(Barzilian Jiu-Jitsu Instructor) to Renshi Scott FitzPatrick and Renshi Aksell Nicolaides and Renshi Alain Moussi(his...

Free Brazilian Jiu-Jitsu training in Ottawa!

by K2MA | BJJ

Free Brazilian jiu jitsu training in Ottawa, Ontario Canada!  Yes you heard that right we are now offering free bjj training for those interested in giving it a try.  Do you Want to learn and get free jiu jitsu training in Ottawa area? Then come and visit k2 martial...

Is The Caveman Diet For You???

by Scott Fitzpatrick | Fitness

Many of our Machado Brazilian Jiu-Jitsu practitioners are always searching for tips and tricks to improve their fitness and strength levels. I guess it goes hand in hand with the competitive nature of the sport and the constant quest to improve. Is the Caveman Diet...