by K2MA | BJJ, Dojo News Feed, Fitness, Kickboxing, Kids Martial Arts, Martial Arts Training
As 2014 is wrapping up I thought I should share an update on the last couple months which have been an absolute whirlwind. First I want to say welcome to the hundreds of new students that have joined K2 in the last few weeks – you are in for some exciting times...
by K2MA | BJJ, Dojo News Feed, Fitness, Kickboxing, Martial Arts Training, MMA
We wanted to close 2014 with a bang and we are putting on an amazing 2 part training event with UFC Superstar Tyron Woodley, and BJJ Master Carlos Machado. Tyron will start things off with an explosive and dynamic striking session followed by a powerful takedown...
by K2MA | BJJ, Dojo News Feed, Fitness, Kickboxing, Kids Martial Arts, Martial Arts Training, MMA
K2 and NX Martial Arts are teaming up with the Ottawa’s Redblacks for some co-promotional events! For starters we have arranged with the Redblacks for all our locations to be able to provide discounted tickets for members and friends for the Friday October 3rd...
by K2MA | Fitness, Kickboxing
“I over did it this weekend with the appetizer’s and wine so I’ll come in tomorrow for an extra hard workout.” “I’ll just keep doing crunches because they seem to work for me.” “I don’t have enough time today so I’ll make it up next time” We often hear quotes just...
by K2MA | Fitness, Kickboxing
We all need to combat our sedimentary lifestyles. We must battle television induced trances, video game marathons, facebook addictions and a slew of never ending hostage making distractions that consume our time. The best way to achieve victory is simply put...
