by K2MA | Dojo News Feed, Fitness
By Scott FitzPatrick It’ mind boggling that we find ourselves making the same fitness resolution year after year, though it should be a hint that there’s often something remiss in our approach. Indeed, studies have shown that only about 8 percent of the newly...
by K2MA | Dojo News Feed, Fitness, Martial Arts Training
We are really excited to offer a specialized Holiday Schedule at both of our locations in Ottawa and Barrhaven. While most Martial Art Schools shut done completely over the Christmas Break we wanted to offer our clients the opportunity to receive the best possible...
by Scott Fitzpatrick | Dojo News Feed, Martial Arts Training
I often get requests for how much should I pay for training and what is good value for my money? A fair question but not easily answered, without putting it into context first. I travel a lot with intent on keeping current with the global martial arts community and to...
by K2MA | Dojo News Feed, Kids Martial Arts
Hello fellow Ottawa trick-or-treater’s, it’s that time of year again when all our inner ghouls and goblins surface, but please remembers it’s also a time to practice the martial arts principles of awareness and personal safety. Now is when our...
by K2MA | Dojo News Feed, Kids Martial Arts
Recently, K2 Martial Arts hosted it’s annual charity mini golf event. This family day activity was well received; many students and their friends participated in playing mini putt with their coaches and Sensei’s. This event was held in honour of the...
by K2MA | Dojo News Feed, MMA
We were very fortunate to host UFC legend Matt Hughes at K2 Martial Arts in Ottawa Ontario Canada. Matt Hughes is an UFC hall of famer, former two-time welterweight champion. Matt Hughes has successfully defended his welterweight title a record setting seven times....
