by Scott Fitzpatrick | Dojo News Feed, Martial Arts Training
Nearly half of the North American adult population would describe themselves as nervous and anxious. This is an issue that most people and for that matter most Karate schools overlook. Have you ever felt shy or a little nervous about a trying something new?...
by Scott Fitzpatrick | Kids Martial Arts
I always enjoyed sports. When I was little I signed up every summer for the neighbourhood softball league. I really loved it, and played for nine consecutive seasons. It wasn’t always the case though – there was a time when I almost packed it in and gave up...
by Scott Fitzpatrick | Kids Martial Arts
Throughout my 20-some years teaching martial arts in the Ottawa region, I would have to say the number one reason most parents enroll children into our program is to build and instill a sense of confidence within their child. I am often asked for advice on how best to...